This how-to assumes you already have FireFTP installed in your FireFox browser.  You can download FireFTP from here (note: it requires Firefox 1.5 or greater). 

Using Right-click Menu

• Right-click the VoxForge FTP link;
• click "Open Link in FireFTP" in the menu window;
• Enter the password when prompted (the Login section should fill in automatically);
• Click "OK".
  

Connect to VoxForge FTP site from FireFTP

From FireFox:

• click tools, and
  
• then select FireFTP. 
  

FireFTP should appear in a new tab in your FireFox browser.

Inside the FireFTP tab: 

• Click "Manage Accounts",
  
• then select "QuickConnect".
• In the Account Manager po-up window, enter the following information where indicated:
  • Host
    
  • Login
  • Password
• Click "OK"
  

Click "Connect" (located next to drop down list of accounts) to make the actual connection to the VoxForge FTP site.